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_j0_j0_. Loving yourself isn’t vanity...it is sanity. No one is you and that is

Loving yourself isn’t vanity...it is sanity. No one is you and that is your Super Power!! Me...I have many flaws. Some flaws I love and some flaws I’m working on changing, but that’s me and I’m the only me there is. Embrace and love yourself folks. 😊❤️🤗 @glyder #sportsbra #feelingmyself #goodlighting #love #positivevibes #beyourself #beyou #yoga #yogapants #fit #workout #fitnesslife #loveit #goodfit #dope #yogalife #fitnessmodel #hotpilates #hotyoga #wearthisnext #workoutgear #fitness #fitnessgirl #loveyourself #selflove

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About last night!! 🤣 Nothing like getting your Hot Pilates on with some fun and motivating workout partners!! Nila and Eddie, you both are the BEST!! Thanks Shelby for getting our butts in shape last night! 😆🙌🏽🤗💪🏽👊🏽🔥💦 @onefireaz @shelbylynnrayner @nilafine @eallen3088 #hotpilates #pilates #workout #fit #fitness #sweat #partnerworkout #getit #love #motivation #inspiration #positivevibes #smile #fun #laugh #lmao #happiness #happy #friends #community

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_j0_j0_. Ugh....I just want to stay in bed and cuddle with this sweet little gi

Ugh....I just want to stay in bed and cuddle with this sweet little girl ❤️🐶, but work beckons. Happy Monday to those like me who have to work on MLK Day!! 😑 #Delilah #happymonday #monday #cuddle #sleepy #sosweet #peaceful #deepsleep #dreaming #adorable #dream #cute #dog #chorkie #yorkiemix #mixedbreed #love #happy #happiness #iloveher #dogmom

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_j0_j0_. When you’re loving your new snakeskin and the lighting is just right.

When you’re loving your new snakeskin and the lighting is just right. Thanks @prismsport for this awesome print, great quality and fit!! Love it and can’t wait to get more!! Thank you @onefireaz for introducing me to this dope brand! 😄🙌🏽❤️🤗👊🏽💪🏽😎🔥 #feelingmyself #sun #goodlighting #love #positivevibes #beyourself #beyou #snakeskin #yoga #yogapants #fit #workout #fitnesslife #loveit #goodfit #dope #yogalife #fitnessmodel #hotpilates #hotyoga #wearthisnext #workoutgear #saynotothetoe #fitness #fitnessgirl #liveinprism

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_j0_j0_. It’s such a BEAUTIFUL DAY!! I’m so grateful and thankful for agreeable

It’s such a BEAUTIFUL DAY!! I’m so grateful and thankful for agreeable weather!! Is it really January!? Lol!! Arizona weather...go figure! ☀️🌵🌴😆🤷🏻‍♀️ Hope you’re enjoying your day and that you’re weather ain’t shitty wherever you are. 😊🙌🏽🤗 @prismsport #beautifulday #weather #sunny #arizona #sweat #happiness #happy #boost #goodattitude #energy #universe #thankful #grateful #beautiful #workout #cycling #cyclinglife #fit #indoorcycling #cyclinginstructor #spin #indoorcycling #indoorcyclinginstructor #music #motivation #inspiration #letsgo #spinning #positivevibes #positivity #liveinprism

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_j0_j0_. Happy Saturday! Hope your SHEETS stay on your bed! Lol! I entertain my

Happy Saturday! Hope your SHEETS stay on your bed! Lol! I entertain myself constantly! Enjoy!! 🤣🤣🤣 I love you Cardi!! 😆😝 @iamcardib #Saturday #laugh #laughatyourself #laughoften #funnyaf #funny #goofy #goofball #positivity #smile #positivevibes #goodvibes #jokes #cornyjokes #corny #lol #lmao #nerd #geek #dork #idontcare #beyourself #fun #havingfun #cardib #cardiblaugh #actress #actor #comedy #comedian

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Had a blast riding with this beautiful Birthday Girl tonight!! Thank you for the amazing class Lisa!! You rock and I wish you the best birthday ever!! I love you!! 😄🙌🏽🤗❤️💪🏽👊🏽🔥🌺🎂🧁🎉🎁🎈 @onefireaz @lmlopez56 #birthdaygirl #birthday #sweat #beautiful #workout #community #cycling #cyclinglife #fit #indoorcycling #cyclinginstructor #spin #spinclass #yougotthis #win #worthit #ride #dance #indoorcycling #indoorcyclinginstructor #youcandoit #music #motivation #inspiration #2019 #letsgo #spinning #spinnersofinstagram #positivevibes #positivity #danceonthebike #spinclass

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_j0_j0_. It don’t matter to me where or how, but get that body moving and blood

It don’t matter to me where or how, but get that body moving and blood pumping. Get in the zone and let’s dance on the bike. Join me at 8am @onefireaz and 1:15pm @bikramyogaev Trust me, you’ll thank me afterwards. 😉😉😉 #sweat #workout #community #cycling #cyclinglife #fit #indoorcycling #cyclinginstructor #spin #spinclass #yougotthis #win #worthit #ride #dance #indoorcycling #indoorcyclinginstructor #youcandoit #music #motivation #inspiration #2019 #letsgo #spinning #spinnersofinstagram #positivevibes #positivity #danceonthebike #spinclass #drake #mj #michaeljackson #danceonthebike

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Nothing like the feeling after a great, sweaty workout with some amazing workout partners!! These two women, Jill and Norma, are so strong and inspiring. I love how we all push and uplift each other to be our best selves! Thank you Onefire for providing a wonderful community!! 😄🙌🏽❤️🤗👊🏽💪🏽💦🔥 @onefireaz #smile #happiness #workout #fit #love #workoutpartner #sweat #getit #inspiration #motivation #manifest #beautiful #empowerment #women #strong #strongwomen #unique #create #community #beyourbest #positivevibes #positivity #indoorcycling #cycling #cyclinginstructor #indoorcyclinginstructor #fitness #fitnessgirl

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_j0_j0_. Well, I’d say ten years have been good to me!! I’ve grown into my mush

Well, I’d say ten years have been good to me!! I’ve grown into my mushroom 🍄(magic growth mushrooms have helped), I’ve kicked Mario’s booty quite a few times in Mario Kart and I am now a Puerto Rican Princess!! 👸🏽🇵🇷 Princess Peach🍑ain’t got nothin’ on me!! 🤣🤣🤣 #10yearchallenge #tenyearchallenge #toad #mario #supermario #princesspeach #mushroom #mushrooms #age #iloveaging #time #ilookgood #workit #ilookgoodformyage #young #goodgenes #igetitfrommymomma #comedy #nerd #funnyaf #lol #lmao #geek #dork #goofball #foreveryoung #agegracefully #beautiful #agewell

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_j0_j0_. Yesterday was the two year anniversary of my little man’s passing. Mik

Yesterday was the two year anniversary of my little man’s passing. Miko was 16 1/2 years old and been in my life since he was 8 weeks. He sure was a character and brought a lot of joy in my life. I miss him so much. ❤️🐩❤️ #love #heart #poodle #imisshim #rainbowbridge #mylittleman #dog #ilovedogs #ilovepoodles #poodlesofinstagram #poodlelove #thankful #grateful #lovealways #imissyou #poodles #cuddly #pet #angel #cuddles #kisses

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_j0_j0_. Happy Sunday!! I already know which friends will crack up at this, ‘ca

Happy Sunday!! I already know which friends will crack up at this, ‘cause we have the same humor!! 🤣 For all those who know me personally or have seen my IG videos, ya’ll know why this had me DEAD, because I actually can do this!! 💀🤣 Fttt-fttt 💨💨 @dionne_ortega @josefontanez @janicemolina #sunday #sundayvibes #fart #handfarts #lmao #comedy #funnaf #vibe #laugh #smile #jesus #christ #havefun #donttakelifetooseriously #chill #chillax #goofy #goodball #nerd #dead

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_j0_j0_. Have fun today!! Do something or try something new!! Just DO!! 😆🙌🏽�

Have fun today!! Do something or try something new!! Just DO!! 😆🙌🏽🤗🤣 To see this full video check out my stories, lol!! #fun #girls #havefun #letloose #motivation #inspiration #vibe #positivevibes #workout #fit #lmao #funny #lol #funnyaf #love #happy #happiness #sofun #goofy #goofball #nerd #cycling #cyclinglife #indoorcycling #indoorcyclinginstructor

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It’s SO important to give your body a good stretch after a cycling class or any form of workout routine. **Here’s some reasons why: So you don’t feel stiff and sore afterwards. Helps eliminate lactic acid. Helps the cooling process so you feel energized. Helps the blood flow back into your muscles, normalize heart rate and bring nutrients and oxygen into the muscles. Helps eliminate lower back pain. Improves your posture. Relieves tension and anxiety. Increases your flexibility. Helps tone your muscles. Reduces the risk of injuries.** Take care of yourself and your body. It’s the only one you have. 😄❤️🤗🙌🏽👊🏽💪🏽 @onefireaz #body #bodybeautiful #takecareofyourself #love #loveyourbody #strech #muscles #beautiful #sweat #workout #fit #cycling #indoorcycling #indoorcyclinginstructor #youareworthit #positivevibes #motivation #amazing #strength #strong #cyclinglife #fitlife #fitness #fitnessgirl

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_j0_j0_. Who is a fan of the show Love and Hip Hop? I’ve never ever seen an epi

Who is a fan of the show Love and Hip Hop? I’ve never ever seen an episode and just happen to catch a few minutes of one at lunch. The drama in just a few minutes had my head spinning! 🤣🤣🤣 Oh boy...I guess that’s why I don’t have cable. 😆😆😆 #loveandhiphop #loveandhiphopatlanta #loveandhiphophollywood #loveandhiphopnewyork #drama #entertainment #wow #forreal #crazy #craycray #laugh #laughing #realitytv #realityshow #fake #why #headwrap #lazy #vibe #lunchtime #break #cable #sick #cold #orangejuice #sickness #blah #glasses #lol #lmao

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TBT: Really cool spot in Phoenix I went to last month. Been wanting to go back! Great food, drinks and live music!! Thanks Dionne for introducing me to this place! 😆🙌🏽🍸🍷🎼🥁🎷🎸❤️🤗 @dionne_ortega #vibe #positivevibes #chill #fun #smile #music #liveband #drinks #friends #hang #food #relax #goodpeople #goodfood #chillax #laugh #art #mural

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_j0_j0_. Let’s walk it like we talk it in 2019!! Join me on the bike at @onefir

Let’s walk it like we talk it in 2019!! Join me on the bike at @onefireaz tomorrow at 5:30pm and Saturdays at 8am! Also at @bikramyogaev this Saturday at 1:15pm!! Let’s do this!! 😄🙌🏽🤗👊🏽🚴🏻‍♀️🚴🏻‍♂️💦🔥 #sweat #workout #community #cycling #cyclinglife #fit #indoorcycling #cyclinginstructor #spin #spinclass #yougotthis #walkitlikeitalkit #win #worthit #ride #dance #indoorcycling #indoorcyclinginstructor #youcandoit #music #motivation #inspiration #2019 #fitnessmodel #letsgo #spinning #positivevibes #positivity #danceonthebike #fitness #fitnessgirl

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